Well most days I managed to finish one whole bottle of 500ml plain water, and plus I also drank other types of beverages, so I guess I am making a progress!
To be fair, the weather has been hot lately, so it is sort of helping me to achieve my goal. hehe.
But I am not consistently doing this, so right now I am trying to keep drinking at least 500ml of plain water everyday and make sure I do it everyday to the point that it becomes a habit, then I will increase the water intake.
Slow and steady does it! =)
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